Ashwagandha Latte

Ashwagandha Latte

Ashwagandha is an herb that is a staple in Ayurvedic medicine and is becoming more and more popular in the world of health in the modern day Western world. It is highly regarded by many credible doctors, has a growing list of proven powerful health benefits, and many...
5 Health Benefits of Ashwagandha

5 Health Benefits of Ashwagandha

Organic ashwagandha is made from a small plant with lush green leaves and yellow flowers. It is mainly grown in India and is sometimes referred to as Indian Ginseng or Winter Cherry. It’s scientific name is Withania Somnifera which means sleep inducing in Latin....